Fruit and Nut Milkshake|Healthy Protein Milkshake for Kids

Fruit and Nut Milkshake|Healthy Protein Milkshake for Kids-Learn how to preparre all natural homemade protein shake for kids.

Healthy and delicious, fruit and nut protein milkshake .
Prep Time: 5 minutes
Total time: 5 minutes
Serves: 2 to 3
Ingredients:

1. Chopped banana,frozen -1 and 1/2 cups
2. Milk- 1 and 1/2 cups
3. Dates,pitted and chopped- 4 to 5(depending on sweetness desired)
4. Almonds- 5 to 6
5. Cashew nuts- 5 to 6

Instructions:

• In a blender combine all the ingredients . Blend until smooth and creamy.
• Serve immediately.

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