Mushroom masala stuffed Indian flat bread.
Prep Time: 10 minutes
Cooking Time: 20 minutes
Makes: 4 parathas
Ingredients:
- Whole wheat flour- 1 Cup(+ extra for dusting)
- Water – as required
- Salt – to taste
- Oil / Ghee – as required
For Mushroom stuffing:
- Cumin seeds – 1/4 tsp
- Green chilies,finely chopped – 1/2 to 1 tsp ( or according to taste)
- Ginger – Garlic paste – 1/2 tsp
- Onion,finely chopped – 1/4 cup
- Kashmiri chili powder- 1/2 tsp( or to taste)
- Turmeric powder – 1/4 tsp
- Black pepper powder – 1/4 to 1/2 tsp( according to taste)
- Cumin powder – 1/4 tsp
- Garam masala powder- 1/4 tsp
- Mushroom,finely chopped- 2 cups
- Coriander leaves,chopped – 2 tbsp( optional)
- Salt- to taste
- Oil- as required
Instructions:
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In a bowl,combine together whole wheat flour,salt and sufficient quantity of water ,mix well.Knead to form a soft dough.Cover and keep aside for at least 20 minutes.
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Heat oil in a pan,add cumin seeds and saute for few seconds.Add green chilies , ginger -garlic paste and onion.Saute until onion turns golden brown.
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Next add kashmiri chili powder,turmeric powder,black pepper powder,cumin powder and garam masala powder.Saute for few seconds.
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Add chopped mushrooms and mix well.Cook stirring well in between until the mixture turns almost dry. Add salt to taste and mix well.
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Add coriander leaves ( if using) and switch off the stove.Allow this filling to cool completely.
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Divide the dough into 8 equal parts. Roll a portion of the dough into a circle on a lightly floured surface,keep aside.
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Take another portion of the dough and roll it into a circle.Evenly spread 1 to 2 tbsp of the prepared filling over this( leaving 1/4″ space around the edges.).
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Gently place the other paratha on top.Press the edges using your finger tips.
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Roll paratha gently to seal completely.
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Heat a nonstick /iron tawa ,place the paratha and let it cook until the color changes slightly for about 15 seconds over medium high heat.Flip the paratha and cook for few more seconds.Drizzle 1 tsp oil over the paratha.Flip the paratha again and gently press using a spatula.Cook until golden brown spots appear on both the sides.Repeat with the remaining dough and filling.Serve hot with pickle and yogurt.
NOTES
- For best results, drizzle ghee over the parathas.
- I halved the recipe( as you can see in the step by step pics)
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5 Comments
Unknown
May 18, 2015 at 12:08 pmYum! These look delicious! Thanks for sharing!
Unknown
May 18, 2015 at 8:07 pmThis looks so delicious!! Totally making it for breakfast!!
Ami || NaiveCookCooks.com
Unknown
May 18, 2015 at 9:50 pmIt looks really delicious! Seems quite simple and hopefully quick 🙂 Now I know what to have for lunch tomorrow 😛
Unknown
May 19, 2015 at 7:18 amDrooling pic……..
I think you mistakenly write cauluflwr stuffiing instead of mushroom
Kurryleaves
May 19, 2015 at 12:07 pmThank you Indhu!!did make he correction…