Kerala Recipes/ Kerala-Egg recipes/ Kids Special/ Thoran/Stir fry

Muringa Ila Mutta Thoran|Drumstick leaves and egg stir fry

Muringa Ila Mutta Thoran|Drumstick leaves and egg stir fry-Learn how to prepare this delicious stir fry packed with protein , vitamins and minerals.

Muringa Ila Mutta Thoran

Prep Time 5 mins
Cook Time 10 mins
Servings 2


  • 1/4 tsp Mustard seeds
  • few Curry leaves
  • 1 Green chilies ,chopped (or according to taste)
  • 2 small cloves Garlic,chopped
  • 1/3 cup Shallots,sliced
  • 1/4 tsp Turmeric powder
  • 2 cups Muringa ila / Drumstick leaves,cleaned (loosely packed)
  • 2 medium Eggs
  • 1/4 tsp Grated coconut
  • Coconut oil as required
  • salt to taste


  • Heat oil in a pan.Add mustard seeds and let it splutter.Add curry leaves, green chilies,garlic and shallots.
    saute onion
  • Saute until shallots turns golden brown.Add the muringa ila / drumstick leaves.
    Muringayila mutta thoran
  • Add the turmeric powder.Cook for about 5 to 8 minutes ,until the leaves turn soft.
    moringa and egg Thoran
  • Move the cooked leaves to the sides of the pan.Add 1 tsp oil to the center of the pan and add the eggs along with salt and scramble it quickly over medium heat.
    Muringayila mutta thoran recipe
  • Add the grated coconut and mix well until well combined.Add more salt as required.Cook over low heat for about 1 or 2 minutes until heated through.Make sure you stir well in between to avoid burning.Serve with rice.
    moringa egg stir fry


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